The New Delhi World Book Fair 2026 proudly presents the launch of Veggie in a Hurry by Meenal Chhugani Vaswani—a vibrant cookbook designed for busy lives, proving that healthy, wholesome meals don’t need to be complicated or time-consuming.
This isn’t just a cookbook; it’s a guide to reclaiming joy and ease in the kitchen, even on your busiest days.
About the Book
Veggie in a Hurry is crafted for anyone who has ever stared into an overflowing fridge at the end of a whirlwind day, unsure how to transform ingredients into something nourishing—or resorted to yet another takeout order out of sheer exhaustion.
Inside, you’ll find 80 simple vegan and vegetarian recipes, all ready in under 20 minutes with 7 ingredients or fewer. From energizing breakfasts like Vegan Tofu Omelette and 5-minute Berry Smoothie Bowl, to hearty lunches and comforting dinners such as Easy One-Pot Vegan Miso Ramen, Quick Skillet Eggplant Parmesan, and Chickpea Curry, plus wholesome desserts like Vegan Mango Mousse, every recipe is designed to be quick, flavorful, and satisfying.
What makes this cookbook indispensable is that it goes beyond recipes:
- Bonus seasonings and dressings recipes to effortlessly elevate any meal
- Practical meal prep tips for fresh produce, ensuring flavor and longevity
- Guidance on essential kitchen tools for faster, smoother cooking
- Calorie counts for each recipe, helping you stay mindful and balanced
With Veggie in a Hurry, healthy eating becomes approachable, fun, and completely doable—whether it’s a rushed morning, a spontaneous get-together, or a relaxed evening at home.
The Book Launch Event
New Delhi World Book Fair 2026
Step into the world of effortless, joyful cooking and explore how vibrant, plant-based meals can fit into your everyday rhythm.
Event Highlights:
- Insights into quick, nourishing vegan and vegetarian cooking
- Tips for meal prep, ingredient swaps, and kitchen efficiency
- Practical guidance for creating balanced, flavorful meals without stress
This launch is perfect for busy professionals, busy parents, complete beginners, health-conscious individuals, home cooks, students, and families looking to simplify meal times without compromising on taste or nutrition.
About the Author – Meenal Chhugani Vaswani
Meenal Chhugani Vaswani is the creator behind @theaandmkitchen, where she shares flavorful, approachable recipes for modern, busy lifestyles. A self-taught flavor enthusiast, she has spent years experimenting in the kitchen—perfecting recipes that are simple, quick, and utterly delicious.
Her debut cookbook, Veggie in a Hurry, reflects her philosophy: keep it simple, keep it lively, and let food be a source of joy. Meenal’s recipes combine ease with taste, ensuring anyone can whip up wholesome meals without stress, fancy techniques, or hours in the kitchen.
Beyond cooking, Meenal loves creating homemade sauces, dips, and small culinary experiments, adding zest and personality to everyday meals. Through her work, she inspires others to embrace plant-based, healthy eating with confidence and creativity.
Why You Need Veggie in a Hurry
This book is perfect for readers who want to:
- Make quick, wholesome meals without sacrificing flavor
- Incorporate more plant-based recipes into their routine
- Learn simple meal prep, kitchen hacks, and calorie-aware cooking
- Reclaim joy and ease in everyday cooking
By the end of the book, readers will:
- Cook nourishing meals in under 20 minutes
- Feel confident experimenting with vegan and vegetarian ingredients
- Have a practical toolkit for effortless, flavorful eating
- Rediscover the joy of cooking without overwhelm
Join us at the New Delhi World Book Fair 2026 to explore Veggie in a Hurry—a cookbook that makes healthy, joyful eating simple, satisfying, and completely doable.
Because flavor, health, and simplicity can all exist on the same plate.
