Delhi World Book Fair 2024 on February 10, marking the beginning of an eagerly anticipated event meticulously organised by the National Book Trust of India. This dynamic meet of literary enthusiasts, comprising writers, readers, and publishers from various genres, transformed into a vibrant hub of ideas and creativity.
Amidst the bustling crowd, Clever Fox Publishing stood out prominently. The publishing house showcased a captivating array of talented writers and their compelling books, seizing the opportunity not only to display but also to launch these literary works. Of notable mention was the unveiling of Anshu Joshi Singh Ghosh’s book, 12 Ways to Slow Down and Fasten Up, on February 15, 2024, which added another layer of excitement and depth to the fair’s literary offerings.
Anshu Joshi Singh’s diverse background as a designer, author, painter, teacher, and passionate gardener enriches the insights shared in 12 Ways to Slow Down and Fasten Up. Drawing from her personal experiences and expertise in numerology and life coaching practices, Anshu provides readers with a holistic approach to self-discovery and personal growth.
In 12 Ways to Slow Down and Fasten Up, Anshu Joshi Singh presents a collection of simple yet strategic techniques designed to empower individuals to embrace challenges as opportunities, calm their minds and souls, and apply perseverance to all situations. This transformative guide aims to help readers unlock their true potential, achieve success, and find lasting happiness in today’s fast-paced world. Through this cathartic verse, readers will discover the significance of maintaining a calm mind amidst life’s pressures, ultimately leading to success and fulfilment.
To achieve the best results from this transformative guide, Anshu encourages readers to slow down, take time to digest the wisdom shared and embrace the journey towards self-improvement. This is not just a book; it is a powerful tool for navigating life’s challenges with courage and confidence. Whether you’re facing work stress, social pressures, or information overload, this book offers invaluable guidance for achieving success on your own terms.
If you are tired of constantly running at a fast pace and are seeking ways to slow down, this is a must-read.
A Compelling Guide for Modern Times
Authored by the acclaimed life coach and motivational speaker Dr. Anjali Mehra, “12 Ways to Slow Down and Fasten Up” addresses the paradoxical challenge of balancing a fast-paced life with the need for mindfulness and well-being. Dr. Mehra’s work delves into practical strategies for achieving this balance, offering readers insights on how to streamline their lives without losing the essence of living fully and consciously.
During the launch, Dr. Mehra spoke passionately about her motivation for writing the book. “In today’s world, we are constantly bombarded with demands and distractions. This book is about finding that sweet spot where we can slow down to appreciate life, yet remain efficient and focused in our pursuits,” she explained.
Key Highlights of the Book
The book outlines 12 actionable steps that aim to help readers slow down the hectic pace of their lives while also accelerating their productivity and personal growth. Here are some key highlights from “12 Ways to Slow Down and Fasten Up”:
- Mindful Morning Rituals: Establishing morning routines that set a calm and purposeful tone for the day.
- Focused Attention: Techniques to enhance concentration and minimize multitasking.
- Simplifying Decision-Making: Strategies to reduce decision fatigue by streamlining choices.
- Prioritizing Well-being: Incorporating regular breaks and self-care practices into daily routines.
- Effective Time Management: Methods to organize tasks efficiently and avoid procrastination.
- Digital Detox: Practical steps to manage screen time and reduce digital distractions.
- Setting Boundaries: Learning to say no and set limits to protect personal time and energy.
- Mindful Eating: Encouraging slow, deliberate eating habits for better health and enjoyment.
- Streamlining Possessions: Embracing minimalism and decluttering to reduce stress and simplify life.
- Purposeful Living: Aligning daily activities with long-term goals and values.
- Cultivating Patience: Developing the ability to wait without anxiety and rush.
- Building Resilience: Strengthening mental and emotional fortitude to handle life’s challenges gracefully.
